Taekwondo>Information>Things learned

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Things learned

Intro

Some of the things that may be learned while training in a taekwondo school.

Techniques

• Stances
• Movements
• Blocks
• Kicks
• Punches

Patterns

• For physical and mental training
• For testing
• For competition

Physical attributes

Strength

Flexibility

Endurance

Breathing

Power

Speed

Stability

Mental attributes

• Discipline
• Relaxation
• Courtesy
• Self-Control
• Perseverance
• Integrity
• Indomitable spirit
• Honor
• History
• Rules, regulations, and procedures

Self-defense

• Kicks
• Punches
• Releases
• Locks
• Chokes
• Throws
• Takedowns
• Grappling
• Hold-downs
• Come-a-longs
• Against multiple attackers
• Against edged weapon
• Against firearm
• Against a bludgeon

Sparring

• Step-sparring
• Free-sparring
• For class
• For testing
• For competition

Instructor training

• Trainee
• Junior Certification
• Senior Certification
• Master Certification

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