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Don't just haphazardly attack your opponent; chose a target and an appropriate technique to use to attack it and then execute a focused, powerful attack to the target. You should know about possible targets on your opponent's body, what attacks to use against each one, and what injuries may be caused as a result of the attack. 

Articles

Vital areas. Deadly targets

Effects of blows. Possible injury outcomes of strikes.

Effects of spinal injury. The spine is what keeps us upright and moving.

Lick your wounds. You will be injured after a fight even if you win.

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