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This topic provides information about techniques that are related to sparring. For detailed information about specific techniques, such as an uppercut, a front stance, or a side thrust kick, check out the Curriculum>Techniques subject.


Quality of techniques. Quality versus quantity.

Sparring stances. Everything begins with the stance.

Hands up. Guard it, or lose it.

Which lead is best? Right, left, or both.

Lefties rule. Left-handiness isn't all great.

Open or closed positions. Each has its benefits.

Sparring punches. Boxing punches are simple and effective.

Sparring kicks. Use variations to confuse opponents.

When to fire. You don't just fire indiscriminately.

Follow-through. Should you or shouldn't you?

Counterattacks are quicker. Draw first, you die!

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